Oh nuts! I’m having an allergy flare-up

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Here, Jemma recalls the last time she had an allergy flare-up, the unusual thing that helped her through it and why she landed a free meal…

Touch wood, I have not yet had a critical, red alert, EpiPen episode. But sometimes a nut ingredient will sneak its way into something I eat and cause me to have a nasty allergy flare-up.

Truth be told, this now only happens when I’m off my game and not scouring the ingredient list, ruthlessly checking what I’m shoving in my mouth.

Headache, nasal congestion or fatigue is some type of after effects which are mild and tolerable tadalafil 40mg in nature. There are many commercials which are on television about erectile dysfunction, what causes it and what you can do at my review here generic tadalafil tablets home too. Keep in mind as well that Kamagra should not be taken viagra 50 mg simply because you have not had sex for a long time confidently. These are two cavernous bodies run lengthwise and tadalafil 25mg http://djpaulkom.tv/new-single-da-mafia-6ix-ft-la-chat-no-good-deed/ a soft body. My last episode was November 2015, at my nephew’s dedication. I partook in a rather scrumptious looking piece of what my mother said was “just fruit cake”. All was well until about an hour later… when my throat, nose and face became very, very itchy and my eyes reddened and puffed and swelled up. After Googling the make of cake and tracking down the ingredients, we discovered it was made with ground almonds. Luckily for me, almonds do not send me into anaphylaxis shock.

After drinking two pints of water, my mind seemed to be telling me to eat… and its food of choice was oats. I ate some oatcakes and then a big bowl of porridge made with half water, half Koko coconut milk – but kept the mixture really thick. The stodgy oat mixture seemed to absorb the almonds in my system and within two hours (now10pm), all swelling and itching had subsided. Panic over.

The next day (and for the following few days), I felt like a train had hit me. I was devoid of energy and the skin on my face felt very sensitive, puffy and was still red in patches. I ate another bowl of uber-thick oaty porridge for breakfast, hoping to ensure any nasty toxins were absorbed, then slathered my face in moisturiser and took an antihistamine tablet to calm my system.

So, no everlasting harm was done, Mum felt guilty and took me out for some safe nut-free dinner, and I have a newfound love and respect for the healing power of whole, steel-cut oats.

By Jemma Woolley – an extreme oat lover with severe food allergies (including nuts and lupin)

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