I’m just back from the Allergy and Free From Show North, where I met Nina Modak from Eat Allergy Safe. She had a great idea – she was asking kiddies there in Liverpool to write down their allergy “wins”. I don’t have an allergy, but I do have coeliac disease and lactose intolerance and must follow a […]


Despite being strong on the outside, I’m pathetically feeble on the inside. As was seen last week, when I was brought to my knees by a bit of toast. I’m coeliac and was diagnosed a decade ago. Over the years, I’ve come to recognise the small window you have before your tiny, overpriced gluten-free loaf […]


The older you get, the more bothered you are about what’s going on inside your body instead of on the outside. Crying over fringes, spots and big noses is replaced by freak-outs over lumps, aches and barking coughs. And so the latest worry in my life is not wrinkles… it’s bones. And whether they are […]