Spicy prawn pasta
Category:
Main
Free from:
gluten, egg, milk, lactose, nuts, sesame, soya, lupin, mustard, celery, meat, seafood, fish, sulphites
Contains:
shellfish (king prawns)
Alternatives:
Substitute the prawns for other seafood/shellfish e.g. squid or use meat. For a vegetarian/vegan option try aubergine and peppers or tofu
Preparation time:
5 minutes
Cooking time:
15-20 minutes
Serves:
2
Ingredients
200g free-from pasta e.g. Dove’s Farm (check for lupin)
5 tablespoons olive oil
2 large cloves garlic
1 chilli
20 raw king prawns
Method
1. Cook the pasta as the instructions advise
2. Heat the olive oil in a frying pan over a low-medium heat
3. Add the garlic and chilli and fry gently until a strong aroma is released and they are cooked, but not brown/burnt (approximately 3-5 minutes)
4. Add the king prawns and fry until they are pink and cooked thoroughly (approximately 5 minutes)
5. Rinse the pasta in boiling water and add to the frying pan. Stir and serve
Serving suggestion: Serve with nice, leafy salad
Add or reduce the amount of chilli to your taste.
The Safer Eating Company cannot take responsibility for any recipes that are uploaded that are not accurate. We will check them as often as possible, but please refer to our problem food lists and ALWAYS CHECK THE LABELS of every ingredient.
