Tortilla
Category:
Snack
Free from:
meat, fish, shellfish, seafood, gluten, milk/lactose, nuts, sesame, soya, mustard, celery, sulphites, lupin
Contains:
egg
Alternatives:
None
Preparation time:
15 minutes
Cooking time:
60-70 minutes
Serves:
4
Ingredients
2 tablespoons olive oil
1 onion
3 small potatoes
5 large eggs
Method
1. Put the olive oil into a small (8 inch) pan and put it on a low heat
2. Fry the onions and potatoes until they have softened (approximately 20 minutes). Continuously turn to ensure they don’t brown
3. Beat the eggs slightly so that the yolks are broken
4. Add the onions and potatoes to the egg and mix together so that the potatoes are broken up
5. Put a tablespoon of olive oil back into the pan and heat slightly
6. Pour in the mixture and keep on as low a heat as possible. Cook for 20-25 minutes
7. Use a plate over the top of the pan to tip the tortilla out of the pan. Slide it back in the pan to cook the other side for a further 20-25 minutes
Serving suggestion: Serve with rocket, cherry tomatoes a spoon of aioli (contains egg)
Add chopped ham or peppers to make it more exciting. Boil the potatoes for 5 minutes instead of frying to save time.
The Safer Eating Company cannot take responsibility for any recipes that are uploaded that are not accurate. We will check them as often as possible, but please refer to our problem food lists and ALWAYS CHECK THE LABELS of every ingredient.
