In my last blog post, I talked about my diagnosis of coeliac disease (The road to a coeliac diagnosis). When I chat to anyone about it, most people ask me how I cope when there are so many things that I can’t eat and drink now – I have to admit, at first it was pretty tough, but it was very short-lived. Once you start feeling better and realise how awful gluten made you feel, then you don’t want to touch it EVER again.
I was lucky in that when I was diagnosed, things were really hotting up on the free-from front. The supermarket aisles were already pretty big and they have continued to grow and grow over the years. There is very little that I miss now – I can get the majority of things. And if I can’t, I make it my mission to learn how to cook/bake it, or work out where I can get hold of an alternative. All of our recipes are gluten-free, so take a gander.
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Both of my kids have also got coeliac disease, so gluten-free at home is just the norm. Again, they have both totally taken it in their stride and got on with it. It is very rare that it bothers them at all really. Like me, my 4 year old is also dairy-free and that makes it a bit more tricky as this excludes most desserts when we’re out and about and she often can’t have things her friends and sister have. Saying that though, even the ice cream van in our local park now stocks vegan and gluten free cones and vegan Mr Whippy -who knew that was a thing?!!! Thank you so much Mr Ice Cream Man – I am so happy my kids can enjoy the simple pleasure of an ice cream on a sunny day now.