I was diagnosed with coeliac disease in 2012 and to be honest it was a massive shock to the system. My best mate Kay had it and kept telling me to get tested, but I just didn’t believe it would be coeliac as so many doctors had told me it wasn’t and I had totally […]

There’s a new grain making a stir in the free-from world. Only teff isn’t so new, really, it’s an ancient gluten-free grain from Ethiopia. And Lovegrass is leading the way with its tasty teff products.  LOVEGRASS – THE COMPANY I first discovered Lovegrass at Food Matters Live 2018, where I had the pleasure of meeting […]

This year, I was very honoured to be invited to judge two categories in the Free From Food Awards; superfoods and sport’s supplements, and store cupboard. I was totally amazed that I got to try absolutely everything. I have coeliac disease (gluten free) and lactose intolerance (dairy free) but also have to avoid fructose, so […]

January = the month of new beginnings, resolutions, health kick promises and alcohol abstinence. Oh, and its new label, Veganuary. Once thought of as a wimpy lifestyle… Thug Kitchen, Wicked Healthy and Dirty Vegan (Matt Pritchard from Dirty Sanchez) have stormed the kitchen, thrown out the limp salads and educated us on the vegan way of […]

I first spotted Wildcraft Bakery at the Coeliac Fair in Pudsey last year and since then have seen them start to pop up on Facebook and Twitter more and more. I still hadn’t managed to get to the bakery yet though, despite living in Leeds where the bakery is (Unit 13, Penraevon Industrial Estate). The bakery […]

One of the perks of my work here at Safer Eating is getting to test a mountain of amazing free-from food. And here’s something that has put a smile on my gob – Happy Snacks. These guys have shaken up the snack market with their roasted fava peas and chickpeas in wondrous flavours. If I was […]

We have just got back from our family holiday to Spain and it was really good this year food-wise. I am very lucky as my folks live out there for a lot of the year, so it is really easy for us to go and stay. This means we know the area around Denia really […]

I had my first experience of witnessing a child having an allergic reaction to food a few months ago. A good work friend, Sally had invited us round for a barbecue and was in the process of weaning her little boy, William. He was 7 months old at this point and such a happy little […]

I’ve just had to see the doc about my psoriasis again. It is driving me insane and no lotions or potions are really helping. The sun has been the best help and my skin’s doing a bit better, but my scalp… arghhhhh! Anyway, she is trying one more attempt of a steroid (Enstilar), but otherwise […]

I have known a few epileptic dogs and also a diabetic cat in my time, but I have never met a tricky-eating dog. Beautiful Molly was my first, a dog that I met last week and who has to avoid different types of food. I thought it might make a change for me to write […]

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