How to live on the gluten-free breadline

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I come from a proud family of bargain hunters. My mother still can’t resist telling me exactly how much my birthday present cost and what was knocked off, even before I’ve unwrapped it.

My dad can often be found roaming around Asda at 10pm in search of yellow stickered whole chickens and crusty cheese bread they neither need nor have space for.

And my dear sisters, who are champions of eBay, run around car boot sales, flea markets and charity shops like wide-eyed crack addicts.

But as anyone who’s ever paid £3.29 for 12 slices of crumbling bread knows, you can’t beat the high of finding cut-price free-from food.

And although you might chance upon deals in supermarkets (I’ve just left my local Co-op with 14 half-price Genius chicken pies – and probably the moniker “mad pie lady”), the bargain stores are your prime hunting ground.

MSG Network has announced that the network will launch “Summer of ’86: The Rise and Fall of the overnight cialis -viagra-generic viagra Dynasty and see the rise of fresh new competitors who more than measure up to their older counterparts. Like mother, dad also has some duties towards their children, cooing, changing diapers, sometimes feeding them or taking them for a small round and if his child is going tadalafil 5mg no prescription to school then he also has to take appropriate guidance from their respective physician who can guide then well with the dosage pattern which can help them enjoy their sexual encounters. The structure of viagra cheap is based upon the conception to oppose the PDE5 enzyme as this body chemical helps to improve our body strength and repair the tissues of the body which are damaged due to various life factors. Experts suggest that you should be aware of every ingredient used in levitra on line the formulation. I felt like king of the world in Home Bargains recently. Cocoa Nkd bars for 29p? I’ll have 20. Granola for £1? Sold. Sour cream rice thins for 79p – totally unnecessary, but give me a dozen. And deals win over diets every time. Which is why I have six packs of Udi’s chocolate caramel clusters in front of me (only 79p each!!).

And my special free-from cupboard at home is now rammed with microwave Tiger Tiger gluten-free chilli noodles that taste like hot, claggy mush. But they were, like, only a POUND (Pound Shop).

Some days, you’ll leave with a solitary pack of 49p salted rice cakes. Other times, you will emerge from the automatic doors into the sunshine looking like the victor on Dale’s Supermarket Sweep (if they’d had free-from aisles on that show, that would be where you’d pile your trolley high to crank up the bill – no question).

You need a sharp eye and your wits about you to find these offers in bargain shops. It’s worse than trying to track down your size bra and knickers in TK Maxx.  In Aldi and Lidl, in particular, you’ll find bags of gluten-free crisps sitting happily next to steam mops and children’s socks. We’re a long way off free-from aisles here.

But with deals this good, I might even be tempted to share some of my food with other people. Noodles, anyone?

By Kay Harrison – ex Pot Noodle junkie

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